Recently, quite a few student athletes have approached me and expressed an interest in sports nutrition. Specifically they wonder what and how much to eat and when to eat it. This is very important for today's student athlete. I promise to address this issue in a future post and am certainly willing to work with individual athletes to help them achieve their personal goals. However, as for now, I am only able to recommend the Brazilian BBQ diet.
Too much eaten and nuff said...
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